The Anxiety and Depression Workbook

Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

(Author) Michael A. Tompkins Michael A. PhD Tompkins
Format: Paperback
£22.00 Price: £16.20 (26% off)
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Information
Publisher:
New Harbinger Publications
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781684036141
Publish year:
2021
Publish date:
May 27, 2021

Michael A. Tompkins

Michael A. PhD Tompkins

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