Books by Michael A. PhD Tompkins

Michael A. PhD Tompkins

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The Cognitive Behavioral Therapy Workbook

The Cognitive Behavioral Therapy Workbook

Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

Michael A. Tompkins, Michael A. PhD Tompkins
Paperback
Published: 2024
The Anxiety and Depression Workbook

The Anxiety and Depression Workbook

Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

Michael A. Tompkins, Michael A. PhD Tompkins
Paperback
Published: 2021