Books by Michael A. Tompkins
Michael A. Tompkins
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The Cognitive Behavioral Therapy Workbook
Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
Michael A. Tompkins, Michael A. PhD Tompkins
Paperback
Published:
2024
The Anxiety and Depression Workbook
Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
Michael A. Tompkins, Michael A. PhD Tompkins
Paperback
Published:
2021
The Insomnia Workbook for Teens
Skills to Help You Stop Stressing and Start Sleeping Better
Michael A. Tompkins
Paperback
Published:
2018