Calm in a Book

Soothing self-care rituals for every day

(Autor) My Self-Love Supply
Formato: Hardcover
£12,99 Precio: £11,44 (12% off)
In Stock
Generally dispatched in 1 to 2 days

Find calm every day From the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science. Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days. FEATURING: * reflective journal pages * prompts and mood trackers * empowering words of affirmation * soothing activities and illustrations

Information
Editorial:
Ebury Publishing
Formato:
Hardcover
Número de páginas:
None
Idioma:
en
ISBN:
9781529964813
Año de publicación:
2026
Fecha publicación:
12 de Marzo de 2026

My Self-Love Supply

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