A Hug in a Book
Everyday Self-Care and Comforting Rituals
(Autor) My Self-Love Supply
Formato:
Hardcover
£11,99
Precio: £10,79
(10% off)
In Stock
Generally dispatched in 1 to 2 days
What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.
Information
Editorial:
Ebury Publishing
Formato:
Hardcover
Número de páginas:
128
Idioma:
en
ISBN:
9781529149630
Año de publicación:
2022
Fecha publicación:
18 de Agosto de 2022
My Self-Love Supply
Other related
Calm in a Book
Soothing self-care rituals for every day
My Self-Love Supply
Hardcover
Publicada:
2026
The Morning Journal
Five minutes a day to soothe your soul
My Self-Love Supply
Paperback
Publicada:
2022
Dark Matters
Harmonizing Our Circadian Rhythms to Optimize Health and Well-Being
Randy J. Nelson
Hardcover
Publicada:
2028
What Are You Thirsty For?
Rethinking alcohol and the life you want
Anna Donaghey
Paperback
Publicada:
2026
The Next Conversation Workbook
Practical Exercises for Arguing Less and Talking More
Jefferson Fisher
Paperback
Publicada:
2026
Tell Me Where It Hurts
The Science of Pain and How to Heal
Rachel Zoffness
Hardcover
Publicada:
2026
