Anchored
How to Befriend Your Nervous System Using Polyvagal Theory
(Author) Deb Dana
Format:
Paperback
£16.99
Price: £13.03
(23% off)
Generally dispatched in 1 to 2 days
Information
Publisher:
Ebury Publishing
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781785045325
Publish year:
2024
Publish date:
Oct. 24, 2024
Deb Dana
Deb Dana is a renowned clinician, consultant, and author known for her groundbreaking work in the field of polyvagal theory. Her book "The Polyvagal Theory in Therapy" revolutionized trauma treatment by integrating neuroscience with clinical practice. Dana's clear, accessible writing style has made complex concepts understandable to a wide audience.
Other related
Glimmers Journal
Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Deb Dana
Hardcover
Published:
2025
The Nervous System Workbook
Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
Deb Dana
Paperback
Published:
2024