Books by Deb Dana
Deb Dana
Deb Dana is a renowned clinician, consultant, and author known for her groundbreaking work in the field of polyvagal theory. Her book "The Polyvagal Theory in Therapy" revolutionized trauma treatment by integrating neuroscience with clinical practice. Dana's clear, accessible writing style has made complex concepts understandable to a wide audience.
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Glimmers Journal
Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Deb Dana
Hardcover
Published:
2025
The Nervous System Workbook
Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
Deb Dana
Paperback
Published:
2024
Anchored
How to Befriend Your Nervous System Using Polyvagal Theory
Deb Dana
Paperback
Published:
2024
Polyvagal Exercises for Safety and Connection
50 Client-Centered Practices : 0
Deb Dana
Paperback
Published:
2020