Books by Deb Dana
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The Nervous System Workbook
Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
Deb Dana
Paperback
Published:
2024
Anchored
How to Befriend Your Nervous System Using Polyvagal Theory
Deb Dana
Paperback
Published:
2024
Polyvagal Exercises for Safety and Connection
50 Client-Centered Practices : 0
Deb Dana
Paperback
Published:
2020
Glimmers Journal
Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Deb Dana
Hardcover
Published:
2025