The Dialectical Behavior Therapy Skills Workbook for Shame

Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame

(Author) Alexander L. Chapman
Format: Paperback
£21.99 Price: £16.19 (26% off)
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Information
Publisher:
New Harbinger Publications
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781684039616
Publish year:
2023
Publish date:
Dec. 28, 2023

Alexander L. Chapman

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