The Dialectical Behaviour Therapy Skills Workbook for Anxiety
Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
(Author) Alexander L. Chapman Alexander L. PhD RPsych Chapman
Format:
Paperback
£22.00
Price: £16.20
(26% off)
Generally dispatched in 1 to 2 days
A step-by-step guide to breaking free from anxiety.
Information
Publisher:
New Harbinger Publications
Format:
Paperback
Language:
en
ISBN:
9781572249547
Publish year:
2011
Publish date:
Dec. 1, 2011
Alexander L. Chapman
Alexander L. PhD RPsych Chapman
Other related
The Dialectical Behavior Therapy Skills Workbook for Shame
Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
Alexander L. Chapman
Paperback
Published:
2023
The Cognitive Behavioral Coping Skills Workbook for PTSD
Overcome Fear and Anxiety and Reclaim Your Life
Alexander L. Chapman
Paperback
Published:
2017
Borderline Personality Disorder
A Guide for the Newly Diagnosed
Alexander L. Chapman, Alexander L. PhD RPsych Chapman
Paperback
Published:
2013
The Borderline Personality Disorder Survival Guide
Everything You Need to Know About Living with BPD
Alexander L. Chapman, Alexander L. PhD RPsych Chapman
Paperback
Published:
2008
Baby & the Late Night Howlers
An Omegaverse Why Choose MC Romance (Sweetverse Book 1)
Kathryn Moon
Paperback
