The Dialectical Behavior Therapy Skills Workbook for Shame
Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
(Author) Alexander L. Chapman
Format:
Paperback
£21.99
Price: £16.19
(26% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days
Information
Publisher:
New Harbinger Publications
Format:
Paperback
Language:
en
ISBN:
9781684039616
Publish year:
2023
Publish date:
Dec. 28, 2023
Alexander L. Chapman
Other related
The Cognitive Behavioral Coping Skills Workbook for PTSD
Overcome Fear and Anxiety and Reclaim Your Life
Alexander L. Chapman
Paperback
Published:
2017
Borderline Personality Disorder
A Guide for the Newly Diagnosed
Alexander L. Chapman, Alexander L. PhD RPsych Chapman
Paperback
Published:
2013
The Borderline Personality Disorder Survival Guide
Everything You Need to Know About Living with BPD
Alexander L. Chapman, Alexander L. PhD RPsych Chapman
Paperback
Published:
2008
Dark Matters
Harmonizing Our Circadian Rhythms to Optimize Health and Well-Being
Randy J. Nelson
HardCover
Published:
2028
Invincible
Defy Your Genetic Destiny to Live Better, Longer
Florence Comite
HardCover
Published:
2026
Practical Regeneration
No Hacks - Just Science, Systems and Results : 2
Professor Paul Lee
Paperback
Published:
2026