This Book Will (Help) Make You Happy
50 Ways to Find Some Calm, Build Your Confidence and Make Yourself Smile
(Author) Suzy Reading
Format:
Paperback
£7.99
Price: £7.75
(3% off)
In Stock
Generally dispatched in 1 to 2 days
Information
Publisher:
Hachette Children's Group
Format:
Paperback
Language:
en
ISBN:
9781526368126
Publish year:
2026
Publish date:
Jan. 15, 2026
Suzy Reading
Suzy Reading is a renowned psychologist, yoga teacher, and author of "The Self-Care Revolution." Her writing blends practical advice with mindfulness techniques to help readers cultivate self-care habits for optimal well-being. Reading's work emphasizes the importance of self-compassion and holistic self-care practices in promoting mental and emotional health.
Other related
Rest to Reset
The busy person’s guide to pausing with purpose
Suzy Reading
Hardcover
Published:
2023
Self-care for Tough Times
How to heal in times of anxiety, loss and change
Suzy Reading
Paperback
Published:
2021
Stand Tall Like a Mountain
Mindfulness and Self-Care for Anxious Children and Worried Parents
Suzy Reading
Paperback
Published:
2019
