Hack Your Hormones
The Number One Sunday Times Bestseller
(Author) Davinia Taylor
Format:
Paperback
£14.99
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Davinia breaks down how best to optimise all of our hormones. She gives symptom-led advice on how lifestyle hacks and supplements can balance our cortisol, adrenaline, dopamine and Vitamin D
Information
Publisher:
Orion Publishing Co
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781398709614
Publish year:
2023
Publish date:
May 25, 2023
Davinia Taylor
Davinia Taylor is a British actress, wellness advocate, and bestselling author known for her work on metabolic health, nutrition, and longevity. Alongside her acting career, Taylor has gained recognition for writing accessible, science-informed books on topics such as blood sugar balance, hormone health, and lifestyle optimisation. Her work blends personal experience with expert insight, appealing to readers interested in health, wellbeing, and practical approaches to improving energy, focus, and long-term vitality.
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