Little Yellow Bird

Iterating the need to slow down, connect to our uniqueness and finding content within Theme: mental health, mindfulness, emotional wellness, slowing-down, self-care, self-awareness, peer pressure. Living in the times where all of us want to be first, fast is everything, big is a boon, more is a need, it can be difficult for us to take a step back and not join the race. Here is a Little Yellow Bird, who is capable of one hundred things. In this story, the self-aware little bird takes us through the importance of slowing down and taking care of oneself, before everything else. How will she rest when her peers are ahead? What is it like for this yellow bird to not compare herself with her friends? How does she manage to take care of her emotional self by listening to her body? Come soak into a day of the Little Yellow Bird where she takes us through moment-to-moment and offers us the possibility of exploring our own tools.