Psychology | Non-Book | Personal development

How to Control Your Anxiety

Name: How to Control Your Anxiety: Before it Controls You
Brand: Little, Brown Book Group
Price: 11.44 GBP
Availability: InStock

Before it Controls You

Formato: paperbacksoftbac

£12,99 Precio: £11,44 (12% off)

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Information

Brand:

Little, Brown Book Group

Formato:

paperbacksoftbac

EAN:

9781472142764

Año de publicación:

2019

Fecha publicación:

10 de Enero de 2019

Albert Ellis

Albert Ellis was a renowned psychologist and creator of Rational Emotive Behavior Therapy (REBT). His most famous work, "A Guide to Rational Living," revolutionized the field of psychology by emphasizing the role of irrational beliefs in shaping human behavior. His straightforward, no-nonsense writing style continues to influence modern therapeutic approaches.