Personal development

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Stressilient

Stressilient

How to Beat Stress and Build Resilience

Dr Sam Akbar
Paperback
Publicada: 2022
Tap to Tidy

Tap to Tidy

Organising, Crafting & Creating Happiness in a Messy World

Stacey Solomon
Hardcover
Publicada: 2021
The Sociopath Next Door

The Sociopath Next Door

The Ruthless versus the Rest of Us

Martha Stout
Paperback
Publicada: 2021
Breaditation

Breaditation

De-stress by Making Bread

Manuel Monade
Hardcover
Publicada: 2021
Beyond Order

Beyond Order

12 More Rules for Life

Jordan B. Peterson
Cd-audio
Publicada: 2021
The Comfort Book

The Comfort Book

Special Winter Edition

Matt Haig
Hardcover
Publicada: 2021
The Chimp Paradox

The Chimp Paradox

(Vermilion Life Essentials)

Prof Steve Peters
Paperback
Publicada: 2020
The Promise That Changes Everything

The Promise That Changes Everything

I Won’t Interrupt You

Nancy Kline
Paperback
Publicada: 2020
The Fear Paradox

The Fear Paradox

How Our Obsession with Feeling Secure Imprisons Our Minds and Shapes Our Lives (Learning to Take Risks, Overcoming Anxieties)

Frank PhD Faranda
Paperback
Publicada: 2020
How To Breathe

How To Breathe

25 Simple Practices for Calm, Joy and Resilience

Ashley Neese
Hardcover
Publicada: 2019
Freedom from Emotional Eating

Freedom from Emotional Eating

Paul McKenna
Paperback
Publicada: 2019
It's OK Not to Be OK

It's OK Not to Be OK

Good Advice and Kind Words for Positive Mental Well-Being

Claire Chamberlain
Hardcover
Publicada: 2019