Personal development

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Unwinding Anxiety

Unwinding Anxiety

Train Your Brain to Heal Your Mind

Dr Judson Brewer
Paperback
Publicada: 2021
Conscious Creativity

Conscious Creativity

Look, Connect, Create

Philippa Stanton
Paperback
Publicada: 2018
Healing Developmental Trauma

Healing Developmental Trauma

How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

Laurence Heller
Paperback
Publicada: 2012
What to Say When You Talk to Yourself

What to Say When You Talk to Yourself

Powerful New Techniques to Programme Your Potential for Success

Shad Helmstetter
Paperback
Publicada: 1991
The Art and Science of Connection

The Art and Science of Connection

Why Social Health is the Missing Key to Living Longer, Healthier, and Happier

Kasley Killam
Paperback
Publicada: 2026
The Power of You

The Power of You

Manifest Your Wildest Dreams in Seven Steps

Michele Knight-Waite
Hardcover
Publicada: 2025
When Nothing Feels Real

When Nothing Feels Real

A journey into the mystery illness of depersonalisation

Nathan Dunne
Paperback
Publicada: 2025
Default Cover

Iconic Eras

Igloo Books Ltd
Paperback
Publicada: 2025
Time Hacks

Time Hacks

The psychology of time and how to spend it

Ian Taylor
Paperback
Publicada: 2025
This Is Body Grief

This Is Body Grief

Making Peace with the Loss that Comes with Living in a Body

Jayne Mattingly
Paperback
Publicada: 2025
Secure Love

Secure Love

Create a Relationship That Lasts a Lifetime

Julie Menanno
Paperback
Publicada: 2024
Our Polyvagal World

Our Polyvagal World

How Safety and Trauma Change Us

Stephen W. Porges
Paperback
Publicada: 2023