Health & Fitness

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Yoga Animals

Yoga Animals

32 Poses from the Wild

Emily Sharratt
Hardcover
Publicada: 2021
The Kindness Method

The Kindness Method

The Highly Effective (and extremely enjoyable) Way to Change Your Habits

Shahroo Izadi
Paperback
Publicada: 2021
Beat Arthritis Naturally

Beat Arthritis Naturally

Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie

Emily Johnson
Paperback
Publicada: 2021
The Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali

Weiser Classics

Mukunda Stiles
Paperback
Publicada: 2021
Pilates

Pilates

Simple techniques for a strong, lithe and healthier body

Emily Kelly
Hardcover
Publicada: 2021
Fast This Way

Fast This Way

Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to be

Dave Asprey
Paperback
Publicada: 2021
The Little Book of Herbalism and Natural Healing

The Little Book of Herbalism and Natural Healing

Marlene Houghton
Hardcover
Publicada: 2021
Energetic Herbalism

Energetic Herbalism

A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda, and Chinese Medicine

Kat Maier
Paperback
Publicada: 2021
Sweat. Eat. Repeat.

Sweat. Eat. Repeat.

The 90-Day Playbook to Change Your Food Habits, Improve Your Energy, and Reach Your Goals

Nisevich Bede
Hardcover
Publicada: 2020
Let's talk about your new family's sleep

Let's talk about your new family's sleep

Lyndsey Hookway
Paperback
Publicada: 2020
Chasing the Sun

Chasing the Sun

The New Science of Sunlight and How it Shapes Our Bodies and Minds

Linda Geddes
Paperback
Publicada: 2019
Yoga for the Inflexible Male

Yoga for the Inflexible Male

A How-To Guide

Yoga Matt
Paperback
Publicada: 2019