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Secrets of the Icewomen

Secrets of the Icewomen

The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential

Isabelle Hof
Hardcover
Publicada: 2025
Reimagining the Body

Reimagining the Body

Somatic Practice, Embodiment, and the Science of Movement

Aline Newton
Paperback
Publicada: 2025
Stronger

Stronger

How to build strength: the secret to a longer, healthier life

David Vaux
Paperback
Publicada: 2025
From OBESE To SLIM

From OBESE To SLIM

HOW I LOST over 7 STONE (45Kg) in 9 MONTHS No Surgery, Injections, Soups & Shakes or Diet Club Fees

Penny Scriptor
Paperback
Publicada: 2025
On Muscle

On Muscle

The Stuff That Moves Us and Why It Matters

Bonnie Tsui
Paperback
Publicada: 2025
A Calorie is a Calorie

A Calorie is a Calorie

The Inescapable Science that Controls Our Body Weight

Frayn Keith, Keith Frayn
Paperback
Publicada: 2025
Spirituality in Yoga

Spirituality in Yoga

Bridging the Sacred and the Human

Lee Majewski
Paperback
Publicada: 2025
The Essential Guide to Women’s Sleep

The Essential Guide to Women’s Sleep

Supporting Healthy Sleep Practices for Wellbeing and Performance

Dr Sarah Gilchrist
Paperback
Publicada: 2025
Stop Sh*tting Yourself

Stop Sh*tting Yourself

15 Life Lessons That Might Help You Calm The F*ck Down

Sam Delaney
Hardcover
Publicada: 2025
Mindfire

Mindfire

Diary of an Anxious Twentysomething

Carrie Berk
Paperback
Publicada: 2025
Stopping Pain

Stopping Pain

A Simple, Revolutionary Way to Beat Chronic Pain

Johnathan MD Edwards
Paperback
Publicada: 2025
Hormonal Harmony

Hormonal Harmony

A woman's guide to puberty, fertility, menopause and beyond

Dr Karen Coates
Paperback
Publicada: 2025