Coloring Book
Mindfulness and Gratitude. Art-therapy.: 30 designs to work on your emotions with exercises.
(Autor) Bella O'Donoghue
Formato:
Paperback
£5,99
Precio: £5,99
(0% off)
Generally dispatched in 1 to 2 days
This coloring book diary type offers a journey of self-discovery and relaxation through art. With 30 intricate designs, it provides a therapeutic outlet to explore emotions, enhance mindfulness, and cultivate gratitude according to proposed exercises. Each design is accompanied by exercises aimed at deepening emotional awareness and fostering inner peace. Them consist of women in a calm attitude, plants, calm landscapes and handmade objects like vases. Size is 6x9 inches, perfect to take with you wherever you go, increasing your commitment to coloring and writing. Whether you're seeking stress relief or a creative outlet, this book encourages you to immerse yourself in the joy of coloring while nurturing a positive mindset.
Information
Editorial:
Independently Published
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9798884771277
Año de publicación:
2024
Fecha publicación:
13 de Marzo de 2024