The Science of Mind Management

The quality of our mind determines the quality of the life we lead. It can be our greatest ally or our worst adversary. A mind that runs amok could steal our inner peace and undermine every productive endeavour. Yet with proper knowledge training and discipline it is possible to unleash the mind' s infinite potential. In The Science of Mind Management Swami Mukundananda charts the four different aspects of the human mind and lays down a clear path towards mastering it. Through witty anecdotes real-life accounts and stories from the Vedic scriptures he gently guides readers on the road to winning their inner battle.