Yoga Therapy for Digestive Health

(Autor) Charlotte Watts
Formato: Paperback
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Yoga is an increasingly popular way of treating the digestive issues which have become common in the western world, and now affect one in five people in the UK. By combining scientific evidence with traditional yogic practices, Charlotte Watts reveals how yoga can be used to alleviate digestive problems such as IBS, IBD and more.

Information
Editorial:
Jessica Kingsley Publishers
Formato:
Paperback
Número de páginas:
288
Idioma:
en
ISBN:
9781848193543
Año de publicación:
2018
Fecha publicación:
21 de Agosto de 2018

Charlotte Watts

Charlotte Watts is best known for her novel "The Deeper Well," a gripping exploration of grief and redemption. Her poetic prose and keen insight into the human condition have solidified her as a master of contemporary literary fiction. Watts' work challenges readers to confront their own emotions and vulnerabilities.

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