Chair Yoga
Seated Exercises for Health and Wellbeing
(Autor) Edeltraud Rohnfeld
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Paperback
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This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities.
Information
Editorial:
Jessica Kingsley Publishers
Formato:
Paperback
Número de páginas:
192
Idioma:
en
ISBN:
9781848190788
Año de publicación:
2011
Fecha publicación:
15 de Septiembre de 2011
Edeltraud Rohnfeld
Edeltraud Rohnfeld is a German author known for her acclaimed novel "The Silent Journey." Her writing style is characterized by vivid imagery and introspective themes. Rohnfeld's work explores the complexities of human emotions and relationships, leaving a lasting impact on readers with its depth and emotional resonance.
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