Health & Fitness | Personal development

The Bullsh*t-Free Guide to Depression

Name: The Bullsh*t-Free Guide to Depression: How to Get Out of Your Mental Health Hole (from someone who has fallen down one or two)
Price: 14.54 GBP
Availability: InStock
ISBN: 9781839977015

How to Get Out of Your Mental Health Hole (from someone who has fallen down one or two)

(Autor) Jacs Guderley

Formato: Paperback

£14,99 Precio: £14,54 (3% off)

In Stock

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Move along, depression. We'll take it from here. Get empowered in your recovery from depression and low mood with this engaging guide, full of visual prompts to help you even when your energy is low. With this book, you'll learn how to spot depression's bullshit and take positive action to fight back.

Information

Editorial:

Jessica Kingsley Publishers

Formato:

Paperback

Número de páginas:

None

Idioma:

ISBN:

9781839977015

Año de publicación:

2025