The Bullsh*t-Free Guide to Depression
How to Get Out of Your Mental Health Hole (from someone who has fallen down one or two)
(Autor) Jacs Guderley
Formato:
Paperback
£14,99
Precio: £13,76
(8% off)
In Stock
Generally dispatched in 1 to 2 days
Move along, depression. We'll take it from here. Get empowered in your recovery from depression and low mood with this engaging guide, full of visual prompts to help you even when your energy is low. With this book, you'll learn how to spot depression's bullshit and take positive action to fight back.
Information
Editorial:
Jessica Kingsley Publishers
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781839977015
Año de publicación:
2025
Fecha publicación:
18 de Diciembre de 2025
Jacs Guderley
Other related
Plant Powered Plus
Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
Dr Will Bulsiewicz
Paperback
Publicada:
2026
The Mindset Diet
Reframe Your Thinking and Transform Your Body for Good
Georgia Heins
Paperback
Publicada:
2026
The Wild Within
What Plants Taught Me about Life, Recovery and Renewal
Brigit Anna McNeill
Paperback
Publicada:
2026