Eat to Climb
An evidence-based guide to climbing nutrition
(Autor) Mina Leslie-Wujastyk
Formato:
Paperback
£25,00
Precio: £24,23
(3% off)
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Eat to Climb by Mina Leslie-Wujastyk is a guide to nutrition for climbers. Whether you're a weekend warrior or a seasoned pro, this book will help you make informed decisions about fuelling your body. Split into two sections, it explores the principles of nutrition, and then shows you how to apply these principles in real life.
Information
Editorial:
Vertebrate Publishing Ltd
Formato:
Paperback
Idioma:
en
ISBN:
9781839812729
Año de publicación:
2025
Fecha publicación:
23 de Octubre de 2025
Mina Leslie-Wujastyk
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