SAS and Special Forces Fitness Training
(Autor) John ‘Lofty’ Wiseman
Formato:
Paperback
£9,99
Precio: £9,49
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Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.
Information
Editorial:
Amber Books Ltd
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781838864538
Año de publicación:
2024
Fecha publicación:
14 de Abril de 2024
John ‘Lofty’ Wiseman
John 'Lofty' Wiseman is a former British Army soldier and survival expert best known for his bestselling book "The SAS Survival Handbook." His practical and detailed writing style has made him a trusted authority on survival techniques and wilderness skills. Wiseman's work has become a must-have guide for outdoor enthusiasts worldwide.
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