The Complete Anti-Anxiety Guide

Take control for a healthier, happier you

(Autor) Future Publishing
Formato: Hardcover
£15,00 Precio: £11,74 (22% off)
In Stock
Generally dispatched in 1 to 2 days

Whether you are a constant worrier, you panic about certain things or you are so nervous in public you don't go out, this book is here to help. From the causes of anxiety to the different types, symptoms and how to cope or even treat it, we've got you covered.

Information
Editorial:
Future Publishing Limited
Formato:
Hardcover
Número de páginas:
None
Idioma:
en
ISBN:
9781836483076
Año de publicación:
2025
Fecha publicación:
2 de Diciembre de 2025

Future Publishing

Future Publishing is a British media company known for its innovative approach to magazines and digital content. Their most famous work includes publications like PC Gamer and Total Film, which have revolutionized the way readers engage with technology and entertainment. Future Publishing's cutting-edge design and insightful writing have made them a key player in the world of literature.

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