Health & Fitness

Your Guide to Eating Disorder Recovery

Name: Your Guide to Eating Disorder Recovery
Price: 13.76 GBP
Availability: InStock
ISBN: 9781805017110

How to Get Started and Keep Going (From Someone Who Has Been There)

(Autor) Cara Lisette

Formato: Paperback

£14,99 Precio: £13,76 (8% off)

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Based on the author's lived experience and expertise as a therapist, this guide offers practical support for the realities of eating disorder recovery. From advice on making sustainable changes to tips for avoiding pitfalls like food-centric holidays, this book offers real help to get started, stay motivated, and make improvements that last.

Information

Editorial:

Jessica Kingsley Publishers

Formato:

Paperback

Número de páginas:

None

Idioma:

ISBN:

9781805017110

Año de publicación:

2025

Fecha publicación:

21 de Mayo de 2025

Cara Lisette

Cara Lisette is a renowned poet known for her collection "Whispers in the Dark," which delves into themes of love, loss, and mental health. Her writing style is raw, emotional, and deeply introspective, resonating with readers worldwide. Lisette's work has made significant contributions to the realm of contemporary poetry.