Evolved to Move

Using the Alexander Technique to Reduce Pain and Improve Fitness

(Autor) Richard Brennan
Formato: Paperback
£24,99 Precio: £22,12 (11% off)
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This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.

Information
Editorial:
Jessica Kingsley Publishers
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781805013921
Año de publicación:
2025
Fecha publicación:
19 de Junio de 2025

Richard Brennan

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