Yoga for One
How to Co-Create an Inclusive and Evidence-Informed Practice On and Off the Mat
(Autor) Suzie Carmack
Formato:
Paperback
£24,99
Precio: £22,12
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From the kinesiology training model to the chakras of communication and an evidence-based approach to using the koshas, this guide offers a comprehensive approach to one-to-one yoga. Each of the 40+ poses includes suggestions for modification for the chair and mat, to allow accessible practice for individual clients.
Information
Editorial:
Jessica Kingsley Publishers
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781805010258
Año de publicación:
2024
Fecha publicación:
21 de Agosto de 2024
Suzie Carmack
Suzie Carmack is a renowned author known for her novel "The Secret Life of Ashley Miles." Her writing style is characterized by vivid imagery and introspective exploration of complex emotions. Carmack's contributions to literature include shedding light on the intricacies of human relationships and the power of personal transformation.
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