Sauna

The Power of Deep Heat

(Autor) Emma O'Kelly
Formato: Hardcover
£22,99 Precio: £17,94 (22% off)
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Sauna highlights the benefits the sauna brings to body and mind, its connection to nature, its history and mythology and its compatibility with another great invigorator - cold water swimming.

Information
Editorial:
Headline Publishing Group
Formato:
Hardcover
Número de páginas:
None
Idioma:
en
ISBN:
9781801292429
Año de publicación:
2023
Fecha publicación:
14 de Septiembre de 2023

Emma O'Kelly

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