The A-Z of Mindfulness

How to Be More Present Every Day

(Autor) Anna Barnes
Formato: HardCover
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Appreciate the little things Believe in your personal power Connect with nature Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

Information
Editorial:
Summersdale Publishers
Formato:
HardCover
Idioma:
en
ISBN:
9781787832732
Año de publicación:
2020
Fecha publicación:
11 de Junio de 2020

Anna Barnes

Anna Barnes is best known for her novel "The Perfect Escape," a gripping tale of love and adventure. Her writing style is characterized by vivid imagery and deeply emotional storytelling. Barnes has made significant contributions to literature by crafting compelling narratives that resonate with readers on a profound level.

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