A Mindfulness Guide for Survival
(Autor) Ruby Wax
Formato:
Paperback
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Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you.
Information
Editorial:
Headline Publishing Group
Formato:
Paperback
Idioma:
en
ISBN:
9781787399594
Año de publicación:
2021
Fecha publicación:
5 de Agosto de 2021
Ruby Wax
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