Get Out of Your Comfort Zone

60 Challenge Cards to Build a Strong Resilient Mindset

(Autor) Ben Aldridge
Formato: Kit
£16,99 Precio: £13,08 (23% off)
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Following on from the bestselling How to be Comfortable with Being Uncomfortable, this personal-growth card deck pushes users outside their comfort zones with 60 fun yet demanding challenges. START TRAINING FOR A MORE FEARLESS, FULFILLING LIFE! Following on from the bestselling book How to be Comfortable with Being Uncomfortable, this personal-growth card deck is packed with weird and wonderful challenges to develop your mental and physical strength. By forcing you to face up to negative emotions such as embarrassment, fear and boredom, the challenges make you grow as a person (whilst having a lot of fun in the process). Learn to spin a pen like a pro ... don't speak for an entire day ... cover your hands and face in honey and don't touch anything for an hour. Or maybe you'd like to create the world's weirdest sandwich ... or set your personal best doing push-ups ... or go for a backward walk in public ... The challenges have been designed to start building your confidence and get you trying new things straightaway. The more you complete, the more you'll build momentum to throw at epic adventures of your own devising. There's an accompanying booklet that explains how to use the cards and how to take things further by creating your own challenges. The deck will appeal to all of those who love How to Be Comfortable with Being Uncomfortable, as well as a wider audience of motivational card users and personal development enthusiasts. Get ready to leave your comfort zone!

Information
Editorial:
Watkins Media Limited
Formato:
Kit
Número de páginas:
None
Idioma:
en
ISBN:
9781786786272
Año de publicación:
2022
Fecha publicación:
8 de Febrero de 2022

Ben Aldridge

Ben Aldridge is a British actor and writer best known for his roles in television series such as Fleabag, Our Girl, and Pennyworth. Aldridge has also written for various publications, showcasing his talent as a versatile storyteller. His work often explores complex characters and relationships with a keen eye for detail and emotion. Aldridge's contributions to literature include his ability to bring depth and authenticity to his writing, captivating audiences with his compelling narratives. His most famous work, Pennyworth, has garnered critical acclaim for its unique take on the Batman universe and has solidified Aldridge as a prominent figure in the literary and entertainment world.

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