The Emotional Compass

How to Think Better About Your Feelings

(Autor) Ilse Sand
Formato: Paperback
£10,99 Precio: £10,44 (5% off)
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Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong.

Information
Editorial:
Jessica Kingsley Publishers
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781785921278
Año de publicación:
2016
Fecha publicación:
21 de Septiembre de 2016

Ilse Sand

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