It Didn't Start With You Workbook

Practical Exercises to Break the Cycle of Inherited Trauma

(Autor) Mark Wolynn
Formato: Paperback
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Information
Editorial:
Ebury Publishing
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781785045837
Año de publicación:
2025
Fecha publicación:
11 de Diciembre de 2025

Mark Wolynn

Mark Wolynn is a renowned author and expert in inherited family trauma. His groundbreaking work "It Didn't Start With You" explores the intergenerational transmission of trauma and its impact on mental health. Through a compassionate and informative style, Wolynn has revolutionized our understanding of healing from generational wounds.

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