You Are the One You’ve Been Waiting For

A New Approach to Intimate Relationships with the Internal Family Systems Model

(Autor) Richard Schwartz
Formato: Paperback
£16,99 Precio: £14,04 (17% off)
In Stock
Generally dispatched in 1 to 2 days

'A must read' - Esther Perel 'My relationship bible' - Gabby Bernstein 'Releases our capacity to be fully alive in relationships' - Bessel van der Kolk Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'. Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.

Information
Editorial:
Ebury Publishing
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781785045127
Año de publicación:
2023
Fecha publicación:
23 de Noviembre de 2023

Richard Schwartz

Richard Schwartz is a renowned American author best known for his novel "The Last Runaway." His literary style is characterized by vivid storytelling and rich historical detail. Schwartz's work explores themes of identity, courage, and resilience, making significant contributions to the world of historical fiction literature.

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Releasing our Burdens

Releasing our Burdens

A Guide to Healing Individual, Ancestral and Collective Trauma

Richard Schwartz
Paperback
Publicada: 2025
No Bad Parts

No Bad Parts

Healing Trauma & Restoring Wholeness with the Internal Family Systems Model

Richard Schwartz
Paperback
Publicada: 2023
Dark Matters

Dark Matters

Harmonizing Our Circadian Rhythms to Optimize Health and Well-Being

Randy J. Nelson
Hardcover
Publicada: 2028
The Next Conversation Workbook

The Next Conversation Workbook

Practical Exercises for Arguing Less and Talking More

Jefferson Fisher
Paperback
Publicada: 2026
Tell Me Where It Hurts

Tell Me Where It Hurts

The Science of Pain and How to Heal

Rachel Zoffness
Hardcover
Publicada: 2026
Self-Help From the Middle Ages

Self-Help From the Middle Ages

A Journey Into the Medieval Mind

Peter Jones
Hardcover
Publicada: 2026
Unspeakable

Unspeakable

Stories of Survival and Transformation After Trauma

Gwen Adshead
Hardcover
Publicada: 2026
The Language of Lies

The Language of Lies

How to uncover the liar in your life

Kirsty King
Paperback
Publicada: 2026