The Mini ADHD Coach

How to (finally) Understand Yourself

(Autor) Alice Gendron
Formato: Hardcover
£16,99 Precio: £14,04 (17% off)
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When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn't fit the usual ADHD stereotypes. And she knew she wasn't alone. With 10 percent of the population worldwide living with ADHD, it's still highly misunderstood. Full of insider tips, daily hacks and an important glossary of ADHD language, this book will show you that you are not alone and that by with working with your brain, not against it, it is possible to thrive with ADHD.

Information
Editorial:
Ebury Publishing
Formato:
Hardcover
Número de páginas:
None
Idioma:
en
ISBN:
9781785044458
Año de publicación:
2023
Fecha publicación:
27 de Julio de 2023

Alice Gendron

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