Unwinding Anxiety
Train Your Brain to Heal Your Mind
(Autor) Dr Judson Brewer
Formato:
Paperback
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Presents a step-by-step plan to break the cycle of worry and fear that drives anxiety and addictive habits through the use of brain-based techniques accessible to anyone.
Information
Editorial:
Ebury Publishing
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781785043635
Año de publicación:
2021
Fecha publicación:
11 de Marzo de 2021
Dr Judson Brewer
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