Smarter Recovery
A Practical Guide to Maximizing Training Results
(Autor) Pete McCall
Formato:
Paperback
£24,99
Precio: £24,99
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Generally dispatched in 1 to 2 days
Smarter Recovery takes the guesswork out of maximizing your recovery. With 60 exercises and stretches for recovery and mobility, nutrition strategies, case studies, and prescriptive action plans, you can ensure you will be prepared for your next workout and wake up feeling your best.
Information
Editorial:
Human Kinetics Publishers
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781718214811
Año de publicación:
2023
Fecha publicación:
5 de Septiembre de 2023
Pete McCall
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