Fitness and Well-Being for Life
(Autor) Carol K. Armbruster
Formato:
Paperback
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The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop long-term health habits regarding their fitness, nutrition, stress management, and sexual health.
Information
Editorial:
Human Kinetics Publishers
Formato:
Paperback
Número de páginas:
434
Idioma:
en
ISBN:
9781718213463
Año de publicación:
2024
Fecha publicación:
22 de Febrero de 2024