40 Days to Positive Change

Name: 40 Days to Positive Change
Price: 70.00 GBP
Availability: OutOfStock
ISBN: 9781683642855

Daily Support to Create a New Habit

(Autor) Kelly McGonigal

Formato: Cd-audio

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Information

Editorial:

Sounds True Inc

Formato:

Cd-audio

Número de páginas:

None

Idioma:

ISBN:

9781683642855

Año de publicación:

2020

Fecha publicación:

4 de Febrero de 2020

Kelly McGonigal

Kelly McGonigal is a health psychologist, author, and lecturer known for her best-selling book "The Willpower Instinct." Her writing style is engaging and accessible, blending scientific research with practical advice. McGonigal's work emphasizes the importance of self-control and offers strategies for improving willpower and changing habits.