Psychology | Personal development

The Healing Anxiety Workbook

Name: The Healing Anxiety Workbook: A Guide to Calm Worry and Intrusive Thoughts at the Root
Price: 15.34 GBP
Availability: InStock
ISBN: 9781649633675

A Guide to Calm Worry and Intrusive Thoughts at the Root

(Autor) Sheryl Lisa Finn Sheryl Lisa Finn MA

Formato: Paperback

£18,99 Precio: £15,34 (19% off)

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Beloved therapist Sheryl Lisa Finn knows anxiety doesn’t just live in your mind—it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practices, reflections, and meditations to help you find the root of your anxiety and soothe it by building connection and cultivating deep self-trust.

Information

Editorial:

Sounds True Inc

Formato:

Paperback

Número de páginas:

None

Idioma:

ISBN:

9781649633675

Año de publicación:

2025