The Healing Anxiety Workbook
A Guide to Calm Worry and Intrusive Thoughts at the Root
(Autor) Sheryl Lisa Finn Sheryl Lisa Finn MA
Formato:
Paperback
£18,99
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Beloved therapist Sheryl Lisa Finn knows anxiety doesn’t just live in your mind—it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practices, reflections, and meditations to help you find the root of your anxiety and soothe it by building connection and cultivating deep self-trust.
Information
Editorial:
Sounds True Inc
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781649633675
Año de publicación:
2025
Fecha publicación:
21 de Abril de 2025
Sheryl Lisa Finn
Sheryl Lisa Finn MA
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