Intuitive Eating for Diabetes

For the tens of millions living with diabetes, weight loss is the most commonly prescribed method of treatment. However, evidence now shows that weight-focused approaches can often result in negative health effects for diabetes patients. This groundbreaking guide brings the principles of intuitive eating--a proven-effective, anti-diet approach to nutrition and health--to the management of diabetes, so readers can develop a nourishing relationship with food, and find healthy and compassionate alternatives for managing their condition.