The Essential Dr. Faith
Using Science to Boost Your Brain, Body, Intimacy, and Boundaries
(Autor) Faith G. HarperIf you're like most of us, there's more than one aspect of your life that could use some unfucking. More often than not, the challenges of mental health, physical health, boundaries, sex, and relationships are tied together in a big, overwhelming tangle. And when it comes to sorting ourselves out, it's hard to know where to begin. But take heart: this comprehensive resource from bestselling author Dr. Faith G. Harper makes that process a whole lot easier. Combining the tools and insights from four of her most essential titles--Unfuck Your Brain, Unfuck Your Body, Unfuck Your Intimacy, and Unfuck Your Boundaries--this omnibus empowers you to tackle all parts of your life on your way to becoming your best self. If you're new to Dr. Faith's work, Unfuck Your Life is the perfect introduction to her accessible, funny, science-based approach to getting your act together.
Faith G. Harper
Faith G. Harper is a renowned psychologist and author best known for their groundbreaking work "Unf*ck Your Brain." Their writing style is candid, humorous, and relatable, making complex psychological concepts accessible to a wide audience. Harper's contributions to literature include empowering readers to take control of their mental health and well-being.
Other related
Unfuck Your Brain Graphic Guide
Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
Unfuck Your Blow Jobs
How to Give and Receive Glorious Head
Unfuck Your Cunnilingus
How to Give and Receive Tongue-Twisting Oral Sex
Woke Parenting
Raising Intersectional Feminist, Empathic, Engaged, and Generally Non-Shitty Kids while Still Having a Life
Unfuck Your Addiction
Using Science to Free Yourself From Harmful Reliance on Substances, Habits and Out of Control Behaviors
Unfuck Your Grief
Using Science to Heal Yourself and Support Others
Think Less, Sleep More
From Panic & Perfectionism to Stress-free Sleep
Plant Powered Plus
Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
The Anatomy of Anxiety
Understanding and Overcoming the Body's Fear Response
