The MIND Diet
2nd Edition : A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia, Fully Updated with New Recipes, Meal Plans, and More Tips and Tools Based o
(Autor) Maggie MS RDN Moon
Formato:
Paperback
£16,99
Precio: £14,04
(17% off)
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Taking care of yourself doesn't just mean focusing on your body--it also means looking after your brain. The MIND Diet, 2nd Edition uses approachable and easy-to-understand language to explain the science behind how you can improve your brain health through nutrition and lifestyle habits.
Information
Editorial:
Ulysses Press
Formato:
Paperback
Número de páginas:
336
Idioma:
en
ISBN:
9781646047246
Año de publicación:
2024
Fecha publicación:
3 de Diciembre de 2024
Maggie MS RDN Moon
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