The Dialectical Behaviour Therapy Skills Workbook for Anxiety
Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
(Autor) Alexander L. Chapman
Formato:
Paperback
£22,00
Precio: £16,20
(26% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days
A step-by-step guide to breaking free from anxiety.
Information
Editorial:
New Harbinger Publications
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781572249547
Año de publicación:
2011
Fecha publicación:
1 de Diciembre de 2011
Alexander L. Chapman
Other related
The Dialectical Behavior Therapy Skills Workbook for Shame
Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
Alexander L. Chapman
Paperback
Publicada:
2023
The Cognitive Behavioral Coping Skills Workbook for PTSD
Overcome Fear and Anxiety and Reclaim Your Life
Alexander L. Chapman
Paperback
Publicada:
2017
Borderline Personality Disorder
A Guide for the Newly Diagnosed
Alexander L. Chapman
Paperback
Publicada:
2013
The Borderline Personality Disorder Survival Guide
Everything You Need to Know About Living with BPD
Alexander L. Chapman
Paperback
Publicada:
2008