Help in a Hurry
Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
(Autor) Dr.Caroline Leaf
Formato:
Paperback
£13,99
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"Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life"-- Provided by publisher.
Information
Editorial:
Baker Publishing Group
Formato:
Paperback
Idioma:
en
ISBN:
9781540905307
Año de publicación:
2025
Fecha publicación:
12 de Agosto de 2025
Dr.Caroline Leaf
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