Cider Vinegar

Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's Treating Arthritis: The Drug-free Way. Updated with the latest nutritional insights, recipes and usage, this companion title focuses on cider vinegar (a key component of the Treating Arthritis programme) and the benefits it can bring to anyone struggling with pain, mobility and chronic conditions, in addition to those seeking weight loss. Embracing the simple principles that make this drug-free protocol so effective, this book will help you to make cider vinegar a regular part of your daily diet. It also explains the importance of complementary compounds, honey and molasses, and shows how these three ingredients can restore maximum health. There is an A-Z guide to the full range of conditions for which cider vinegar might be helpful, with clear dosage guides; while all the recipes have been updated, allowing you to incorporate this ingredient into your diet whatever your nutritional needs.